WALL WALKS
Wall walks are great for conditioning. They work your quads and help improve stability and core strength.
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TRAINING
LADY KILLERS
FMD RING GIRL: SUPATTRA SONTA
Being an official ring girl for Thailand's Full Metal Dojo seems like a natural progression for Supattra Sonta, who grew up around Muay Thai. The part time DJ took some time to speak to ROUGH about MMA and what's next for her flourishing career.
INDUSTRY FOCUS
A LOOK INSIDE THE WORLD OF PRO WRESTLING, HONG KONG STLE
It’s about as far as you can get from the bright lights – and the masses – of the WWE, but the global reach of the sport in on full display in Hong Kong's Eastern District.
THE CULTURE AND LIFESTYLE OF SUMO
Photographer Lord K2 has been granted access to Japan's secretive world of Sumo Wrestling. Here is a snippet of his ongoing documentation.
A MUAY THAI GAMBLER’S SIDE OF THE STORY
Muay Thai is one of very few outlets where gambling is legally permitted, but it's often cast in an unfavourable and unsavoury light.